Want to know which is the best cushion for meditation perfect for you in today’s market?
There may already be several potential objections you have in determining the best meditation cushion:
- It is too expensive
- I do not have enough space to store the cushion
- The design is not suitable for my needs/tastes
- There are other products with better features at a lower cost
In this article, we’ll go over a list of products that may check all your boxes for future purchases with specifications that suit your lifestyle and preference
Meditation, in simple terms, is a state of relaxed alertness. The mind is calm yet focused, and the muscle is loose yet reactive. This state promotes good physical and mental health.
Most people find sitting down is the best way to achieve a meditative state. Though, this is hard to do for long periods of time without feeling any discomfort.
This is where the meditation cushion comes in. An Invaluable tool that can help you achieve the perfect meditation posture. It also provides a great of comfort for any practitioner–increasing the duration of the meditation
Best Cushion for Meditation – Things to look for:
- Comfort – for an easier and long-lasting meditation
- Support – must provide improved posture and proper spinal alignment
- Mite proof – no bugs no problem
- Washable – for sanitation purposes
- Longevity – with proper care, the cushions can last for many uses
- Portable – easy to carry and doesn’t need much space
Best Traditional Design
Handcrafted Japanese-style Round Meditation Cushions
| Cover | Filling | Style | Color |
| Straw | High-elastic rubber sponge | Japanese Tatami Cushion | Light yellow |
- Comfort
- Support
- Mite proof
- Washable
- Longevity
Meditation is about having a good mindset. Of course, nothing beats a tatami cushion to get you there. The handwoven straw is made of comfortable, breathable, and eco-friendly material.
The sponge molds to your buttock’s shape while also providing substantial support. It will not be easily flattened due to constant use.
The tatami cushions can be stacked to accommodate your preferred meditation pose. Multiple cushions can also be used when you what to entertain guests.
Best Portable
Easy-to-Carry Buckwheat Zafu Crescent
| Cover | Filling | Style | Color |
| Cotton | Buckwheat Hull | Zafu Crescent | Various |
- Comfort
- Support
- Mite proof
- Removable and Washable Cover
- Longevity
The built-in handle provides easy carrying when you’re on the go. The crescent design supports your buttock and part thigh we doing a lotus or cross-legged pose.
The crescent design supports the natural curvature of the spine. It allows the hips to sink lower into the cushion, helping to align the spine comfortably and upright. The shape also allows for greater movement and flexibility, so you can adjust your sitting position as needed.
The buckwheat filling is comfortable to sit on while firm enough to support your weight and not easily flatten. Buckwheat is also breathable and dust-mite resistant. For those with allergies, buckwheat is a hypoallergenic organic material that is right for you.
Best Budget
Buckwheat Hulls-Filled Meditation Round Zafu Cushion
| Cover | Filling | Style | Color |
| Cotton | Buckwheat Hull | Zafu Round | Various |
- Comfort
- Support
- Mite proof
- Removable and Washable Cover
- Longevity
- Easy to use
Affordable doesn’t mean substandard. This cushion has a buckwheat filling, arguably the best filling for meditation cushions. Comfortable and firm to support your spine.
The classic round shape allows you to sit in a balanced and stable position, with your hips and lower back supported by the cushion and your spine naturally aligned. A Zafu cushion’s round shape can also help reduce strain on the back and neck and encourage proper posture.
Some people find the round shape more comfortable than the crescent shape, as it provides consistent support all around the body.
Best for Travel and Versatility
All-in-one Yoga Bolster Cushion
| Cover | Filling | Style | Color |
| Suede | TPE Foam | Yoga Bolster Pillow | Various |
- Comfort
- Support
- Longevity
- Portable
Yoga, Meditation, and Sleep, this larger cushion has it all. Its design and lightweight material make it the best meditation cushion for travel.
Thermoplastic elastomer (TPE) foam is a synthetic foam often used as cushion filling. It is soft, comfortable, durable, hypoallergenic, and easy to clean.
TPE foam is resistant to water and stains. In addition, it has good memory properties, meaning it will quickly return to its original shape after being compressed or stretched.
Yoga bolster pillows are also great if you have excess body weight issues. If you think there are no meditation or yoga poses for you because of your size, watch this inspiring video:
Best Meditation Cushion for Beginners
Easy-to-use Zabuton for Beginning Meditators
| Cover | Filling | Style | Design |
| Oriental | Cotton | Zabuton | Various |
- Comfort
- Removable and Washable Cover
- Longevity
The zabuton delivers what any beginning meditation practitioner needs, comfort. When discovering your preferred meditation pose, the lower half of your body is often subjected to various discomforts. The zabuton relieves these areas for an easier and longer meditation.
Folding a zabuton can provide a temporary zafu if you what to use it this way. There are many ways of folding a zabuton that can provide an extra cushion for certain parts of your legs.
A removable and washable cover is necessary since, most of the time, the zabuton is placed on the floor. In addition, the soles of our feet may carry dirt that is then transferred to the zabuton, making it unsanitary.
Best Deluxe Cushion
Sturdy Metal Framework Comfortable Meditation Sofa
| Cover | Filling | Style | Color |
| Dutch Velvet/ Leather | High-rebound sponge with a Metal framework | Meditation Sofa | Various |
- Comfort
- Excellent Support
- Longevity
- Mite proof
Some of us can only do meditation poses with aid. Either age or weight stops us from performing the needed poses. This meditation sofa is the best answer for this predicament.
This seat’s beautiful design offers great support with its metal frame and comfortable sponge filling. The cushion is designed to support the lower half of your body and allow perfect posture.
Its high-rebound sponge filling is designed to have high elasticity and resiliency. Its main attribute is that it returns to its original shape quickly after being compressed or stretched.
Best for Back Pain
Orthopedic Memory Foam Cushion for Seated Meditation
| Cover | Filling | Style | Color |
| Breathable Mesh/Velour | Memory Foam | Orthopedic Booster Seat Cushion | Various |
- Comfort
- Support
- Mite proof
- Removable and Washable Cover
- Longevity
- Portable
For those who have difficulty doing meditation poses, one pose is suggested to suit everyone; the chair-sitting position. This is best for those experiencing back problems and provides the same benefits as any meditation position.
Chair-sitting meditation is even better with the aid of orthopedic memory foam cushions. These cushions conform to the body’s shape and provide a customized level of support. This can relieve pressure points and reduce pain and discomfort, particularly in the lower back, tailbone, and hips.
Here’s a video to help you start off in chair-sitting meditation:
Best for Hemorrhoid
Orthopedic Hemorrhoid Donut Cushion with Memory Foam Filling
| Cover | Filling | Style | Color |
| Velour/Polyester mesh | Memory Foam | Orthopedic Donut Cushion | Black |
- Comfort
- Support
- Mite proof
- Longevity
- Portable
Donut or ring cushion is designed to take pressure off the tailbone and reduce pain and discomfort. As a result, conditions such as hemorrhoids, coccydynia (tailbone pain), and prostate issues become more manageable.
Donut cushions are small and lightweight, making them your perfect partner for comfort, pain relief, and meditation.
Memory foam cushions are made from high-quality materials designed to withstand regular use and maintain their shape over time.
Best Innovation
Modern Moxibustion Cushion for Healing and Meditation
| Cover | Filling | Style | Color |
| Linen Cloth | Cotton Linen in a Wooden Frame | Moxibustion Cushion | Brown |
- Comfort
- Support
- Mite proof
- Easy to use
- Longevity
Moxibustion is a traditional Chinese medicine technique that uses heat to stimulate certain body points. Incorporating this technique into cushion is the next step in overall wellness.
The cushion is designed for optimal use of the burning mugwort leaves. In addition, the metal plates of the moxibustion are crafted to be fire-resistant to emphasize user safety.
Moxibustion cushion is an innovative product that combines the amazing benefits of meditation and moxibustion healing.
Best Overall
Complete Deluxe Zafu and Zabuton Meditation Cushion Set
| Cover | Filling | Style | Color |
| Cotton and Polyester blend | Coconut Fiber and Sponge | Zafu and Foldable Zabuton | Various |
- Comfort
- Support
- Mite proof
- Removable and Washable cover
- Longevity
- Easy to use
The complete package when it comes to meditation. What the zafu lacks, the zabuton provides, and vice versa.
Using a zafu and a zabuton allows you to customize your meditation setup to suit your needs and preferences. For example, you can adjust the height of the zafu and the size of the zabuton to find the most comfortable and supportive position.
The coconut fiber filling is durable, natural, hypoallergenic, and breathable. It is capable of retaining its shape after constant use. It is also eco-friendly and can be harvested yearly in tropical countries. In addition, coconut fiber has a firm but comfortable feel–providing support for your knees and ankles.
The zabuton is foldable perfect if you want some added height to your zafu and easy storage and travel. This product also comes with carrying as an added bonus.
This product answers all our meditation cushion needs!
Meditation Cushion Purchasing Guide
The purpose of this guide is to help you make an informed decision when shopping for a meditation cushion so that you can find the right one to support your practice.
Size and Shape
Choose a cushion that is the right size for your body, and is capable of taking your weight and the way you like to sit. A cushion that is too small or too large may not provide the support you need.
Consider the shape of the cushion as well –e.g. a round cushion may be more versatile, while a crescent-shaped cushion may offer more support for the legs and ankles.
The Filling
Cushion filings should produce a firm but moldable to your lower body – capable of providing comfort and supporting your body weight. The most suggested filling is the buckwheat hull though coconut fiber is slowly gaining popularity.
For those with back problems, orthopedic memory foam is your go-to filling. It improves your posture and relieves or manages pain.
Testing
If you’re buying from a specialty shop for meditation, We suggest you try out the cushion before buying. Checking for production errors and product information is the hallmark of an intelligent purchase.
If you’re buying online, the next step has got you covered.
Read Reviews
People who have already bought and used the cushion provide great insights. Personal experiences about the cushions you want to buy are invaluable information especially, to an online shopper.
Price
Meditation cushions come in a range of prices. Determine your budget and look for a cushion that meets your needs and fits within your price range.
Before We Part
Not all people meditate the same way. One great position from one is not optimal for another. Find what pose fits you best and what cushion you need to achieve it. This way you will have an easier time starting your meditation journey.
We have provided multiple diverse products for you to choose from or draw inspiration on what it takes to be considered a meditation cushion.
We hope our list has helped you find what you want in a meditation cushion. Namaste.
FAQ
How to deal with a numb leg while meditating?
When you are experiencing a numb leg during meditation, here are a few tips:
- Change your position or weight.
- Check your posture.
- Stand up, elevate, or massage your leg to normalize your blood circulation.
- Take a break.
Is a meditation cushion worth it?
Meditation cushion provides three important things in your meditation practice; Comfort, Improved Posture and Spine Alignment, and Portability.
