The Best Meditation Benches, Chairs, and Stools for Your Support
The perfect meditation bench can make all the difference - learn which are the best meditation benches for your comfort and support. Explore the top ones here.
Shopie
My name is Sophie Brown. My interest in mindfulness began in 2001 when I was diagnosed with an aggressive early form of breast cancer and in addition to conventional therapy, I discovered more ways to heal it naturally through diet and lifestyle. Since then, I have practiced meditation on and off throughout my adult life, and it has proven to be a constant source of strength and grounding in my life. Currently, I live in Oregon with my husband and our three teenage kids, where I meditate, eat vegan food, write, run, and read. Thank you for reading my articles!
Read MoreThe Best Meditation Benches, Chairs, and Stools for Your Support
The [Perfect] Shawl: What is a Meditation Shawl and its Benefits
What is a Meditation Shawl? A meditation shawl is an oversized blanket or quilt worn over the body during meditation. It is manufactured from wool, cotton, and other synthetic materials like polyester. Although many countries produce this material, India is…
Make the Most of Your Mindful Time with a Vibrating Mindfulness Bracelet
Vibrating mindfulness bracelets are powerful tools for breaking bad habits. With a one-inch wide sterling silver bracelet and actionable prompts from the mini disc motor, you can harness the power of a Lipoly battery and coin cell batteries for up to days of battery life. Learn how to set up and calculate your battery plugs, closure tab, and additional bracelets for your daily life.
Care Instructions for Mindfulness Bracelets – Cleaning and Maintenance
Learn how to properly care for your mindfulness bracelets, including gold, silver, friendship, and silver-plated brass bracelets. Discover the right approach to take with everyday wear and derivatives of alcohol to ensure you keep your bracelets in their original condition and extend their life expectancy. Get the accurate updates you need to protect your moments of life and avoid unnecessary suffering and unproductive thought spirals.
Best Cushion for Meditation: Improving Focus and Concentration
Want to know which is the best cushion for meditation perfect for you in today’s market? There may already be several potential objections you have in determining the best meditation cushion: In this article, we’ll go over a list of…
The Benefits of Meditation Cushion: Enhance Your Meditation Experience
Studies have shown the powerful effect of meditation on physical and mental health. To make the practice even more enjoyable and beneficial, it is wise to invest in quality meditation accessories such as a meditation pillow. But why should you…
Meditation Cushions: A Simple Guide for All Levels
We take a look at the best benefits of a meditation cushion for sale today. These amazing product has improved people's meditation practice for many years now.
How do singing bowls work in meditation practice? Healing sounds for mood
Singing bowls have been around for thousands of years; they are known for their unique sound, which continues to float for long periods after being played. They are a very common fixture in iSusy Schieffelin, they are popular in sound…
7 Types of Singing Bowls for Beginners
The singing bowl meditation technique explores Himalayan bowls, which produce a rich, deep music-like tone on vibration while being played. These singing bowls are more than just musical instruments; they’re tools with incredible spiritual and healing properties. Tibetan Buddhists have…
Crystal Singing Bowls vs Metal Singing Bowls – Which is Better?
While thinking about the enthralling sounds of singing bowls that might help you relax, are you confused about which singing bowl meditation you should look forward to? I am happy to tell you that you are in the right place!…